Alumni Events

PKP 15 year Aniversary Gala – November 4th 2016

Community Service

Check back soon for our Summer Community Service Events!


Summer Sports: Softball | Tennis | Kan Jam

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You Can Put Too Much Chlorine in a Pool Before you have a dip in the pool come early july.

The ‘label may be the law’ with regards to disinfectants, and its own directions for make use of must be implemented, he stated in a section news release. Chlorine, either liquid or solid, is usually a pesticide found in swimming pools to destroy bacteria, including those from feces, urine, saliva and additional substances. But excessive contact with chlorine could cause injuries and sickness, including rashes, hacking and coughing, throat or nose pain, eyes irritation and bouts of asthma, health experts alert.Also to power your workout, you should concentrate on dealing with the exercise aswell. This is done by raising consumption of calories on the times you workout and reducing it on the times you don’t workout. However, it’s important to keep in mind that the consumption of calorie differs for everyone based on elements like height, gender, age and the amount of activity. The Country wide Institute of Wellness recommends that folks who exercise should receive 45 percent to 65 percent of their daily calories from carbohydrates, 10 percent to 35 percent from protein, and 25 percent to 35 percent from fat.


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